“How healthy is your diet? Do you know what type of food you should have at your age? Get familiar with the foods you eat and learn about a balanced diet. The key to good nutrition is a varied diet that includes the right balance. This book provides useful guidance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.

5 Steps to Healthy Nutrition – Is your diet Healthy?
₦620.00
Add to cart5 Steps to Healthy Nutrition – Is your diet Healthy?
₦620.00
5 Steps to Healthy Nutrition – Is your diet Healthy?
by Anjali Arora
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Category: Health